Go from surviving to thriving.

Therapy that encourages you to take charge of your mental health and embrace a fulfilling life.

My Areas of Focus

Let’s Talk.

Contact me to schedule an initial therapy session or a free 15 min consultation

Hi, I’m Jessica!

Welcome to my therapy practice!

With nearly 20 years of experience in the field, I bring a wealth of knowledge to every session. But don't let my experience fool you - therapy with me won’t be stuffy and boring!

Through genuine connection, humor, and honesty, you'll feel seen and heard. We’ll work together to understand your patterns of thought, behavior, and relationship. That, combined with practical tools and strategies, I'll help you make real, significant changes in your life.

So let's get to work on the life you truly deserve and go from surviving to thriving!